Custom Orthotics In Toronto
Looking for reliable custom orthotics in Toronto? Restoracare has got you covered. Our clinic provide the best custom-made orthotics, tailored to your specific needs and foot conditions

Introduction to Custom Foot Orthotics
Custom foot orthotics are specially designed shoe inserts that improve foot health by correcting poor foot mechanics. Unlike generic insoles, they offer targeted support to relieve pain and enhance mobility. By stabilizing your foundation, they help with balance and posture.
When your feet are out of alignment, the effects travel upward. Small imbalances can cause strain in your knees, hips, and lower back. Over time, this stress leads to pain, muscle fatigue, and joint issues. Addressing foot orthotics early helps prevent long-term discomfort.
Custom orthotics at Restoracare Health in Toronto provide personalised support for foot pain, plantar fasciitis, and knee pain. Our biomechanical assessment ensures each orthotic is tailored to your specific needs. With most extended health plans covering the cost, quality foot care is within reach.
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Benefits of Our Custom Orthotics
A well-designed pair of custom foot orthotics does more than relieve pain—it enhances mobility, improves alignment, and supports foot health. Our orthotics provide:
- Personalised support tailored to your specific needs
- Improved foot function and proper alignment to reduce stress on joints
- Better comfort in different types of footwear, from dress shoes to sneakers
- Long-term relief from conditions like plantar fasciitis, Achilles tendonitis, and arthritis
- Prevention of recurring issues by addressing the root cause of poor foot mechanics
With the right treatment plan, you can improve your gait, balance, and lower limb function while reducing strain on your knees, hips, and other regions. Our custom orthotics are designed to enhance movement, reduce discomfort, and promote better foot health for years to come.

Common Conditions Orthotics Can Help
Taking care of your feet is essential to overall body alignment. The right orthotic prescription provides lasting relief, whether you’re managing a common condition or preventing future problems.
Plantar Fasciitis and Heel Pain
Inflammation of the plantar fascia causes sharp, stabbing pain, especially in the morning. Custom orthotics cushion the heel and support the arch, reducing strain and discomfort.
Flat Feet and Over-Pronation
Without proper arch support, flat feet cause over-pronation, leading to stress on the lower limbs. Orthotics can help by restoring alignment and improving shock absorption.
Balance, Gait, and Joint Stress
Uneven body weight distribution affects stability and movement. Proper gait analysis ensures a treatment plan that enhances comfort and mobility.
Relief for Knee Pain, Achilles Tendonitis, and Arthritis
Misalignment increases strain on the knees, hips, and ankles, contributing to chronic pain. Custom-made orthotics reduce pressure on joints and improve weight distribution. Supportive insoles ease tension on the Achilles tendon, reducing inflammation and discomfort.
The Restoracare Approach to Custom Orthotics
At Restoracare Health, we take a detailed approach to custom orthotics to ensure the best possible fit and function. Every patient receives a comprehensive biomechanical assessment to evaluate how their feet support their body weight and impact overall movement.
A gait analysis helps us identify abnormalities in walking patterns, which could contribute to foot pain, knee pain, and other conditions.
We use cutting-edge 2D & 3D scanning applications to capture precise foot measurements. These advanced tools help us design custom-made orthotics that fit seamlessly into your shoes, whether they’re dress shoes, sneakers, or running shoes.
Our assessment doesn’t stop at the feet—we conduct a lower kinetic assessment, examining the hips, knees, ankles, and feet to ensure proper alignment and balance.
With years of experience, Dr. Dan Dao and Dr. Tim Lau have helped countless patients by designing orthotics that relieve pain and enhance mobility.
Their expertise in manual casting, foam box techniques, and digital scanning technology ensures that each pair of orthotics is optimised for comfort and support.
What to know
Our Custom Orthotics Process
Getting custom orthotics at Restoracare Health is a straightforward process designed for accuracy and comfort. From your first visit to follow-up care, we ensure you receive the best possible fit and function for your feet.
What to Expect at Your First Visit
- A detailed biomechanical assessment to evaluate how you stand, walk, and distribute your body weight.
- A gait analysis to examine movement patterns and identify any misalignments.
- A lower kinetic assessment, including your hips, knees, ankles, and feet, to determine how your foot mechanics affect other joints.
- A discussion of your foot pain, symptoms, and daily activities to understand your unique needs.
Creating Your Personalised Orthotics
- Using 2D & 3D scanning applications, we capture precise foot impressions for a custom-made fit.
- Your orthotic prescription is tailored based on your assessment and specific needs.
- The on-site lab ensures high-quality materials and a perfect balance of support and flexibility.
Support and Follow-Up Care
- We guide you on how to break in your orthotics gradually to ensure comfort.
- Follow-up appointments help us track progress and make any necessary adjustments.
- If you experience discomfort or need modifications, we fine-tune your orthotics for the best results.
FAQ's
Frequently Asked Questions
It’s normal to have questions before your first appointment. We’re here to make things clear, so you know what to expect.
If you experience foot pain, heel pain, or discomfort in your knees, hips, or lower back, your foot mechanics may be affecting your body. A biomechanical assessment can determine if custom orthotics are right for you.
Custom foot orthotics are designed specifically for your feet, providing precise support and alignment. Over-the-counter insoles offer general cushioning but don’t correct poor foot mechanics or long-term issues.
Yes, most extended health plans cover custom orthotics. We offer direct billing options to many insurance providers to make the process easier.
Yes, but some footwear types work better than others. We can adjust your custom made orthotics to fit dress shoes, sneakers, and everyday footwear for maximum comfort.
On average, a new pair lasts 1 to 3 years, depending on body weight, activity level, and usage. Regular check-ups help determine when a replacement is needed.
Reviews
What Our Patients Say
And proof that we can deliver on our excellent customer service
moon magsino2025-03-04Trustindex verifies that the original source of the review is Google. Had a great massage with Danielle today! Harp Court2025-03-02Trustindex verifies that the original source of the review is Google. Just got my massage from Danielle. My first massage experience and left feeling quite rejuvenated. Danielle was professional, did an excellent job targeting my stiff lower back and legs. She provided great recommendations of exercises to do to maintain a healthy body. 5/5 will be back again Andrew Chan2025-02-28Trustindex verifies that the original source of the review is Google. Danielle To is an amazing RMT. You can feel that she puts in a lot of effort. I would recommend her if you like deep tissue massages. Farah Al Bader2025-02-25Trustindex verifies that the original source of the review is Google. I am only a few sessions in & I have already noticed the difference with regards to my neck pain & shoulder tension. What sets this place apart from others is that the staff here are genuine & honest in what they can provide & how they can help their patients. Dr Lau is fantastic & I highly recommend him and his team. Yuliia2025-02-22Trustindex verifies that the original source of the review is Google. I strongly recommend the specialist Wan Jing Lee (Kate) for the accupancture session. I have been to her several times already, so see the results) At the first session, Kate listened carefully to my complaints, asked about my lifestyle and gave her recommendations. Also at the first session was acupuncture and Reiki. In general, Kate conducts different sessions (such as cups), but I like to go for acupuncture. She conducted me a session aimed at improving the nervous system and reducing stress, but the process itself will usually be built according to your needs. I like how she does Reiki, she feels energy and works great with it. She is also very calm and kind person, which also affects the result and feeling after the session. Thank you Kate, I will be happy to visit again! Nathan Jones2025-02-12Trustindex verifies that the original source of the review is Google. Restoracare Health is truly your one-stop shop for your health needs. I've been to almost every professional on the team and none of them have ever disappointed. I highly recommend this clinic to all!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more