Here’s a number that sticks with us. The average Canadian adult sits or lies down for 9 to 10 hours each day. For downtown office workers, the number gets worse: nearly 73% of their working hours are completely sedentary. That much stillness slows down your lymphatic system and plays a silent role in your health….
Consider this: nearly 9 out of 10 Canadians turn to the internet for health guidance. Yet the Canadian Medical Association reports that 62% later discovered what they read was false or misleading, an 8% jump in just one year. From our experience, that confusion is exactly what certain ad campaigns count on. We see it…
More Canadians are eager to play sports again. Sports injuries climbed 17 percent in 2024 as participation rates matched and often beat pre-pandemic numbers. From our experience, this brings great health benefits along with a higher risk of injury and pain for both the weekend warrior and competitive athletes. We put together this guide to…
A recent study found that nearly 9 in 10 Canadians worry about their personal data being used for fraud. That fear is real, especially when it comes to our health. From our experience working with patients, we know that most people don’t truly understand what a medical identity theft description in Toronto entails until it’s…
